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WEEKLY CHALLENGE: Go Sugar FREE!

WEEKLY CHALLENGE: Go Sugar FREE!
Weekly Challenge #39: Go Sugar FREE I can hardly beleive it is already almost October. Its time for crisp fall apples, winter squash, veggie soup and...Halloween Candy. Ugg.

2013 Weekly Challenge #37: The Power of the Push Up

2013 Weekly Challenge #37:  The Power of the Push Up

What do you do when your bootcamp coach says "time for pushups?" I'm willing to bet you groan, shoot a dirty look or, at a minimum roll your eyes. Admit it - you know its true!

Pushups aren't the easiest thing in the world to do. But they are worth every bit of effort you put into them. Pushups work SO many muscle groups. Primarily, they work your deltoids (shoulders), triceps (back of the upper arm) and pectorals (chest). As if that weren't great enough, they can also engage your rhomboids (shoulder blade area), Erector spinae(spine), Rotator cuff, Posterior Deltoids (shoulders), Serratus anterior (near your arm pits), Rectus abdominus (abs), Transverse Abdominus (abs), Gluteus maximus (glutes), and Quadriceps (quads).

That's a lot of bang for your exercise buck, so its no surprise they can be challenging!

If it’s love

If it’s love

Ear worm in my head right now… While everybody else is getting out of bed I’m usually getting in it I’m not in it to win it And there’s a thousand ways you can skin it… I confess you are … Continue reading →... Read More

WEEKLY CHALLENGE: "CLOSE" the Kitchen!

WEEKLY CHALLENGE: "CLOSE" the Kitchen!

 

Promping

Promping

Getting ready for Prom? One does not simply primp. No. Absolutely not. At least not if one lives here under the Big Top. It all started while watching the Red Carpet before the Academy Awards. Because great minds think alike, … Continue reading →... Read More

Weekly Challenge #14: Veggie Bags (aka Grab and Go!)

Weekly Challenge #14: Veggie Bags (aka Grab and Go!)
2013 Weekly Challenge #14: Veggie Bags (aka Grab and Go!) Even if you only just started Mama Bootcamp, you know that one of the cornerstones in our nutrition training is eating veggies. Lots and lots and lots of veggies.

Stockton Thunder Teddy Bear Toss & Jersey Night!

Join News10 and the Stockton Thunder for the annual 'Teddy Bear Toss' on Saturday, January 26th!

Stockton Thunder fans are encouraged to bring a new or gently used bear to throw onto the ice when the Thunder scores their first goal of the night!

Thousands of stuffed bears are collected and then distributed to local children's charities.

Be there at 7:00 pm as News10's Chief Meteorologist Monica Woods drop's the puck to kick-off the game!

Come back on February 2nd for 'Replica Jersey Night!' The first 1500 fans 12 and under will receive a replica jersey!