You know that old saying "Breakfast is the most important meal of the day?" Its an old saying for a reason - its TRUE!
Breakfast is just that - time to break your fast. After not eating for at least 10 hours (because you closed the kitchen well before bedtime, and you're getting plenty of sleep, right?) your body is ready to refuel with healthy food. And you might find - as I do - that starting the day eating clean makes it a little easier to eat right all day long!
Here's a great clean meal that will get your calorie-burning engine going and set you up for a successful and energy-full day. As a bonus? It is delicious and will leave you satisfied!
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