Almond milk and a blueberry smoothie
Some would argue that it's just simpler to buy a carton of almond milk at the store. But they've never seen how simple it is to make almond milk at home. It's really not so much effort for a fresher, healthier version. The steps below will look like a lot, but in actuality, they probably take no more than 10 minutes total.
First let's discuss why you should make it versus buy it.
Cartoned almond milk is not just almonds and water. There are extra ingredients to thicken and stabilize the milk. Such things as locust bean gum, gellan gum, sunflower lecithin, d-Alpha tocopherol (Vitamin E), Zinc gluconate, Vitamin A palmitate, Riboflavin, Vitamin B12, and Vitamin D2. Why would you want these additives when you don't need them?
Another reason would be the cost. ... Read More